Nasal congestion happens when passages in the nasal cavity are blocked. 1 When nasal passages are blocked, nasal breathing can be more challenging, meaning it is harder to breathe through the nose. 1 ...
Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...
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