Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a facade of professionalism, or vent anger toward coworkers ...

“She just gets irritated so quickly. I know how I’ve used anger in the past. Now, actually want to share my feelings behind my anger and that seems to get me nowhere. If I tell her I’m feeling ...

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

Happiness, sadness, fear, anger, surprise, disgust, love, joy, and shame – some of our common emotions – transcend language, ethnicity, geography, and age. Facial expressions and reactions associated ...

If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be wondering what to do with all this red-hot rage. You’ve probably heard that ...

Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Everyone gets angry. But with bipolar disorder, knowing when anger is justified — and when it’s harmful — can make all the difference. I can sum up the nature of bipolar disorder in three words: ...