As we eagerly engage in the activities of summer, it’s crucial to prioritize the care of our feet. From leisurely beach strolls to adventurous mountain hikes, our feet and ankles bear the brunt of ...
Simple exercises, stretching, or soaking your feet in warm water help improve blood flow and maintain warmth. Choose ...
(StatePoint) Whether you’re a novice jogger embarking on a couch-to-5K program or a marathoner serious about racking up finishers’ medals, it’s critical you take great care of your feet. “Running is ...
It’s the middle of summer, which means sandal-wearing weather is in full swing. Here are some tips from a D.C.-area nurse practitioner on how to keep your feet in good health. “The summer produces ...
Happy Monday, everyone! After a weekend of wearing tight shoes and taking long walks, my feet could use some TLC. These tips can help. Want to avoid foot pain and the other health issues it can ...
Few things are as uncomfortable as your feet scratching against the sheets when you snuggle into bed. It’s even worse when you’re in bed with someone else, worrying that your partner might rub their ...
Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...
PORTSMOUTH, Va. (WAVY) – Alischia Lindsey joined us from The Good Feet Store with details on how insoles can help keep your feet healthy as you transition from summer to cooler-weather attire. No ...
Summer is officially here, which means warmer weather and releasing our feet from their closed-toe confines. But as people swap boots for sandals and spend more time outside, foot doctors are urging ...
Personal hygiene is important. That includes washing your feet on a regular basis. But from now on, not a single drop of soap will touch your weary hooves. How soon would they get stinky? What kinds ...