From haldi to walnuts, find out which everyday foods may be protecting you from inflammation, and lower brain tumour chances.
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Walking may be one of the easiest and most effective activities for supporting brain health, improving memory, and promoting ...
The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...
Getting adequate sleep affects more than just energy levels—research suggests it also plays a major role in memory, cognition ...
In recent years, we’ve heard a lot about the health risks of viruses and how they may negatively impact the brain. This amplifies the existing theme of viruses being described as germs or ...
Figuring out how woodpeckers avoid brain damage has inspired humans working in fields like crash safety and helmet design.
Learning a musical instrument later in life may help keep the brain younger for longer. In a four-year study, older adults ...
Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...
It can feel productive to multitask. Replying to emails during a virtual work call, listening to a podcast while writing a paper, toggling between 10 different tabs on your browser…But according to ...
I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...