When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...

What’s a hula hoop workout? Use an adult-sized version of your childhood hula hoop to twirl on your waist, hips, chest and other points of the body as a form of dance and exercise. The “forward stance ...

FARGO - Ariel Waloch, of Fargo, started hula-hooping when she was a junior in high school because she needed a talent for a pageant competition. So years later when she found out Inspire Dance and ...

With the growing trend of hula hoop fitness, Abby Albaum, the owner and creator of Hoola-Fit joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom for a Friday ...

Bailey Bloxsom, of Lawrence, has works three hula hoops as she and others participate in a community hoop class at South Park, 1200 Mass. in this file photo. Hula hoops are becoming popular in fitness ...

Members of the Hoop Mamas use fire-laced hoops in South Park. They meet on Wednesday nights in the park during the warmer months. Editor’s note: Reporter Mark Boyle takes us behind the scenes of news ...

If you think hula-hooping is kid's play, pay a visit to Chris Boykin's Glory Fitness studio. His hip-hop cycle boot camp with hula-hoop fitness combines the cardio blast of indoor cycling with intense ...

ANAHEIM HILLS Remember when “hula-hoops” were all the rage during the late 1950s? Well, they’re back, and not only as a fun and challenging thing to do, but rather, as an effective tool to physical ...