Once a recreation center turned furniture store on Columbus' South Side, the formerly desolate building was robbed of its essence until James Alexander, owner of Flavor'd Flow Studio, stepped in to ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Carol Mirowski of Greenfield started a new hip hop dance class, at 6 p.m. each Tuesday at the Hancock County FOP. GREENFIELD – Jen Huffman and Rachel Duncan say there’s a simple explanation for ...

Forever Dance has joined the 2025 Dancers Against Cancer Hope Studio campaign and will host a fundraising hip-hop class Dec. 20 to help raise $1,000 in support of dancers and dance families affected ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

‘Learning hip-hop can give engineering students an opportunity to get out of the lab and use a different part of their brain,’ instructor says Students in the College of Engineering and Applied ...

On Wednesday, June 9 at 3:30 p.m. we will be offering a Hip Hop Dance/Chair Exercise Class under our tent. This one hour exercise class will have us travel through time on the “soul train” and we’ll ...

Berkshire Pulse has announced its Spring 2026 class schedule, offering a variety of artistic training sessions in dance, ...