There are certain lifestyle choices that can lower your risk of developing dementia, stroke and depression later in life, according to a recent study published in the Journal of Neurology, ...
No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...
When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, according to the World Health Organization, but others such as genetics, ...
Martha Stewart on MSN
Martha's 10 best tips for healthy aging
Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Health on MSN
Choose sourdough for steadier blood sugar, eat bananas to lower blood pressure—and 3 more health tips
Fact checked by Nick Blackmer Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health ...
The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...
As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...
There’s just no way around it: our brain health is about the most valuable thing we own. When our brains are unhealthy, we can’t think straight. Our mental health is poor. We simply can’t enjoy life ...
New research reveals a startling link between poor oral health and increased stroke risk. Gum disease and cavities, often ...
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