An Atlanta dietitian offers an assessment of the new Dietary Guidelines for Americans, unveiled recently by the Trump administration, which flips the food pyramid on its head.
When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...
What and how much should we be eating to maintain good health? It depends on who you ask. There are countless philosophies, programs, and diets willing to answer that question, and every five years, ...