Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

Honey-lemon water is one of the most common internet recipes, when you're searching weight loss regimes. Some also say that the popular drink does not aid weight loss, and is nothing but a myth.

Parathas are staple in several Indian households. Follow these tips to make your favourite parathas weight-loss friendly. Read on to know more. There's something amazing about biting into a hot, ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.