Want a light, nutritious meal? Learn how to make Ginisang Sayote — sautéed chayote and carrots with chicken, garlic, and onion in a clear, savory broth. It’s quick, healthy, and ideal for busy days.

Many Filipinos love eating sayote, but don’t know the English term for the vegetable. The generally accepted English name of sayote is in fact “chayote.” The vegetable belongs to the gourd family, ...