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Did Tadej Pogačar just share his secret power data on Strava?

World champion appears to publish all his training zones, and the numbers are jaw-dropping ...
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I tried every FTP test to find out which is the most accurate

This Christmas I decided the best way to celebrate the birth of Jesus Christ was to inflict a large amount of pain on my person by doing five different FTP (functional threshold power) tests. This ...
AOL

Get to Know Your Cycling Power Zones So You Can Train Smarter

If you use a training app like Training Peaks, Peloton, or Zwift, your zones will automatically be set after you input your functional threshold power (FTP). Don’t guess at your FTP or base it on your ...
Future

Training zones explained: how to use heart rate and power zones to fast-track your training

And lactate is easier to measure. The discomfort of anaerobic efforts mean they cannot be sustained for long. Jack Luke / Our Media Anaerobic threshold, also commonly known as your FTP (functional ...
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How Does Your FTP Compare to Others? Everything to Know About This Metric

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Functional threshold power a.k.a. FTP is a metric familiar to many cyclists. Measuring the average power ...