Pilates on a floating mat? This beachfront pool workout in L.A. will challenge your core

Part yoga, part Pilates and entirely unstable: Inside the high-intensity, low-impact pool workout making waves at the ...
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Lake County YMCA's floating HIIT workouts on Boga boards

The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to its local pool. The ...
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Ben surfs and sweats with S’WET by Jenni Lynn Fitness

NEW YORK — Ben Aaron has been on a workout kick for a while, but what happens when you put him into a pool with a floating fitness mat? He gives S’WET by Jenni Lynn Fitness, a workout class that ...

First-of-its-kind floating yoga creates waves in Srinagar’s Pokhribal Lake

SRINAGAR: In a first-of-its-kind initiative ahead of International Yoga Day on June 21, a floating yoga session was performed ...
The Inlander

Floating Workout

Stand-up paddleboarding can be much more than just leisurely floating around on calm water, especially if you take a class with Lacy Gannon and Sara Murphy of SUP Spokane. Gannon and Murphy met ...