What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The Arthritis Foundation Exercise Program will be offered starting Monday, Nov. 5, through Dec.

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...