Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Add Yahoo as a preferred source to see more of our stories on Google. We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds ...

Eating a healthy diet as you age can help you feel better and reduce your risk of chronic diseases. Avoiding added sugar, salt, and saturated fat can help protect your health as you age.

A Yale-led study found that eating fewer calories may lower inflammation connected to aging. Participants reduced their ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

In an era where climate change poses an increasingly dire threat to our planet, it’s vital that we reassess our daily habits and their impact on the environment. One often-overlooked aspect of our ...

As people age, maintaining muscle mass becomes one of the most important factors for preserving strength, mobility, balance, ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact. Now some are thinking... Eating less beef is a climate solution. Here's why ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...