At today’s Mid-State Conference Championships at Whiteland, set for 5:30 p.m., VonDielingen will look to defend her ...
PORTLAND, Oregon — While you watch your favorite athletes go for gold, consider how all that time, distance, and height is achieved by balancing the same forces all of us mere mortals experience every ...
Kiesau is not only a top-thrower in Iowa, but he's also a long snapper for Urbandale's football team. He has garnered looks ...
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