You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

Eating a popular side dish can support your digestive system and may have calming effects according to health experts ...

Take action over the next two weeks to get uncomfortable digestive issues under control and get more energized as a result. If U.S. residents were graded on their fiber consumption, most would get an ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts.

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...