Certified Nutritionist & Functional Breathing Coach Rita Savoia, joined Gayle Guyardo the host of the global health and wellness show Bloom to share how to optimize your breathing patterns for better ...
We breathe to sustain life but, aside from its most essential role, breathing supports the health of your body and mind in many other ways. More specifically, your breathing rate and patterns help ...
Recent research suggests that the way a person breathes does more than simply sustain life. Respiratory patterns may actually ...
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