According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

DEAR DOCTORS: I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are rich in potassium and the amount needed daily to meet the ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...