Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive... How to deal with intrusive thoughts MARIELLE SEGARRA, HOST: ...
The exact reason why we experience intrusive thoughts isn't fully understood. These unwanted, disturbing thoughts are called intrusive thoughts, and they can be very unsettling. But here's the thing, ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
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Overthinking and Intrusive Thoughts - 6 Phrases to get Unstuck from Overthinking and Uncertainty
[Music] Is your mind kind of annoying? Or do you deal with intrusive thoughts or worries? Or do youhave visions of catastrophes happening? Maybe you get hit with a lot of what-ifs, like what if my ...
Everyone has passing intrusive thoughts that seem to come from outside their control: The content may feel alien, absurd, or threatening, and may pass after a few weird moments. Intrusive thoughts can ...
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What’s the best way to deal with anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
“Oh my God, see how he just gazed at you. He hates you. Oh my God, he didn’t even hold your hand; he is surely cheating.” Sharing an insight of her intrusive thoughts, Bella Williams exposes her soul ...
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