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Lacto-fermentation is a healthful process that pre-digests food and introduces naturally occurring probiotics into your diet. To ferment vegetables, you need liquid for an anaerobic environment, salt, ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

"Fermented Vegetables" by Kirsten K. Shockey and Christopher Shockey features an array of kraut recipes. (Storey Publishing/kraut photo by Erin Kunkel) Kirsten K. Shockey and Christopher Shockey ...

Philip Sweet crossed over to the other side while volunteering at the Pickle Pavilion at last year's Slow Food Nation in San Francisco. He became fascinated with fermentation and the variety of ways ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

A mason jar packed with cultured or fermented vegetables at your local urban provisions shop will likely set you back $10 to $15. Given that the time and materials involved are no more than five ...

The Noma Guide to Fermentation(Artisan Books, 2018) by Rene Redzepi and David Zilber is perfect for every experience level of readers interested in fermentation and recipes that require fermented ...