What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...
Dopamine—a neurotransmitter responsible for influencing motivation, pleasure, mood and learning in the brain—has experienced ...
From the kitchen to the brain, a new review reveals how everyday meals shape AGE–RAGE pathways that fuel inflammation and neurodegeneration, and why changing diet could slow the damage. AGE–RAGE ...
Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...
Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...
A Devon charity that supports people with acquired brain injuries is using cooking as a way to help clients with their recovery. Headway Plymouth has teamed up with not-for-profit community interest ...
Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...