High-protein diets are a popular health trend right now, especially on social media, where influencers regularly share tips on how to pack more of the macronutrient into meals. One popular version of ...

Have you ever eaten a stick of butter? Not in a pie crust or spread on toast — I’m talking about biting into a plain stick of butter. Or maybe you’ve browned butter, frozen it into “popsicles,” and ...

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our health and ...

Extreme or highly restrictive diets often cause nutrient deficiencies, metabolic slowdown, and other harmful side ...

The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

The carnivore diet, also known as the all-meat diet, is a dietary regimen that involves consuming only animal products such as meat, fish, eggs, and some animal-based products like cheese. It ...

A shout out to coach Brad Medhus and Pitt County girls’ softball team playing in the Little League World Series. In the Wednesday Reflector (B1, Aug 7), Coach said “we try to be as friendly as we can ...

A man in his 40s spent 8 months on the carnivore diet before he developed odd yellow lines on his hands, doctors said. Keep Your Darlings via Unsplash The era of weight loss drugs hasn’t slowed down ...

Do you get advice about what your baby should be eating on your phone every day? From standard American to vegetarian to ...

While more research is necessary, the carnivore diet may not be suitable for people with diverticulitis. The carnivore diet involves consuming only animal-based foods and excluding plant-based foods.