New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi and nutrition experts discuss this as a method ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Takahashi highlights that “moderation is key” to enjoying fizzy water’s possible metabolic benefits without discomfort. “While there is a hypothetical link between carbonated water and ...

In recent months, the use of baking soda has been highlighted, not only as an excellent cleaning and beauty ally but also for ...

What are the potential downsides of drinking sparkling water? Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss are “so ...

“Moderation is key to avoiding discomfort while still enjoying the possible metabolic benefits of carbonated water.” Takashi concluded that further investigation into carbonated water is ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

“Moderation is key to avoiding discomfort while still enjoying the possible metabolic benefits of carbonated water,” Takahashi added. Experts say the best sparkling waters to try are those ...

New research on the potential health benefits of fizzy water has revealed some surprising positives - but also some negatives. The study suggests sparkling water could help people lose weight by ...