A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of ...
A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
A new UK study found that young adults who ate walnuts with breakfast had sharper memories and faster reaction times ...
Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...