Former pro bodybuilder and nutritionist Neil Hill cut straight to the most uncomfortable topic of bodybuilding in his latest ...

Christian Bueno built a thriving bodybuilding career through intense training and strict nutrition. Fans often compared his ...

An elite bodybuilder said he focuses on eating whole foods instead of protein shakes to build muscle. His diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like ...

conquer one of the biggest eating challenges in town: The 72-ounce-steak at Seattle’s Wedgewood Broiler. As if that wasn’t enough, the challenge required ...

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