When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with your body's internal systems. Yet here's something lighting manufacturers ...
A Rutgers-led team of scientists has developed an eco-friendly, very stable, ultra-bright material and used it to generate deep-blue light (emission at ~450 nm) in a light-emitting diode (LED), an ...
Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...
It’s one of the most pervasive messages about technology and sleep. We’re told bright, blue light from screens prevents us falling asleep easily. We’re told to avoid scrolling on our phones before ...