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Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

Our writers dig deep into the Strategist’s archives to surface the best things we’ve already written about and recommended in a single category. Read more here. Whether you’re a restless sleeper, ...

When it comes to sleep headphones, the most important criteria are comfort and general sound quality. You also don't want them slipping off in the middle of the night. You won't find the same ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

Do you have trouble sleeping when a room isn't completely dark? If so, it's a factoid you might want to whip out at your next dinner party because it's something you have in common with actor Rob Lowe ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. This clip-on red light reading lamp is safer for ...

Consumer Reports says focusing on what truly works can make a meaningful difference.