THE DEBRIS IS IMPOSSIBLE. THIS MORNING ON THE HEALTHBEAT, WE’RE TALKING ABOUT PISTACHIOS. KOAT U-N-M HEALTH EXPERT DOCTOR ROSS SPOKE WITH DARLENE MELENDEZ ABOUT HOW THEY HELP US AND WHAT TO WATCH OUT ...

Nuts are among the most popular snack choices for people who prefer a healthy lifestyle. Among them, pistachios hold a special place at the top of the list. Not only are they delicious and crunchy, ...

Is it OK to go a little nuts over pistachios? Here’s what happens when you make these nutritional powerhouses part of your eating routine. It’s not hard to understand why you might eat pistachios ...

Pistachios are a delicious and easy way to boost your health with protein, fiber, and key nutrients. They support heart, eye, and brain health with antioxidants, potassium, and other important ...

Seeds of success: pistachio nuts contain just 159 calories per 28g serving, making them a good snack for those trying to lose weight - Getty Known as the “happy nut” in China and beloved of the Queen ...

They were mentioned in the Old Testament and treated as a luxury in ancient Persia. Now, pistachios are having a moment in the U.S. Janelle Connell, a registered dietitian and personalized nutrition ...

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering their ...