Health and nutrition experts share the pros and cons. Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory effects. Choosing to ...
Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.
Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
Olive oil is the cornerstone of the Mediterranean diet and the health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day. The amazing health benefits of olive ...
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, ...
Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...
Like many people around the world, Katerina Karaiskos SPH ’25 uses olive oil every day. “I have Cypriot roots, so it’s been a cooking staple for as long as I can remember,” Karaiskos said. Now, ...
Zach Thorp, co-owner of Lot22 Olive Oil Co. in Redlands, will present “The History, Growing and Benefits of Olives and High-Quality Extra Virgin Olive Oil” when the Redlands Horticultural and ...