Researchers at Texas A&M University have discovered how intensely people react to making mistakes may be a predictor of anxiety-driven avoidance. The findings, published by Dr. Annmarie MacNamara and ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

People may avoid romantic relationships for various reasons. Some genuinely prefer being single, others are focused on other life goals, and some may simply not feel drawn to dating at a certain stage ...

“Quick fixes” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over ...

Disclaimer: This article is for educational purposes only and is based on lived experience and research. It is not a substitute for medical or psychiatric advice. If you or someone you know is ...

For some children, everyday demands such “brush your teeth” or “time to get off of your computer game”, can trigger intense anxiety and extreme resistance. When this type of response affects everyday ...