What: Ashtanga yoga primary series. When: Friday, March 29, 5 to 7:30 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...
Six established and strenuous pose sequences - the primary series, second series, third series, and so on - practiced sequentially. Ashtangis move rapidly, flowing from one pose to the next with each ...
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