If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

In the city that never stops moving with more running clubs than ever before, runners from all over the world come to the most anticipated race — The TCS New York Marathon. From Fort Wadsworth on ...

The keepsake, a new design, will go to all 50,000 runners. The winners also get a gold medallion and a trophy. By James Barron Good morning. It’s Friday. Today we’ll take a close look at the new ...