Meaning rarely comes from dramatic resolutions. Psychology shows it grows from small repeated actions – and you can start ...

While many people say they appreciate positive experiences more than negative ones, there is a hidden benefit of negative experiences. While someone involved in a negative situation might not enjoy it ...

A hairless bat photo landed in Debra Johnson Robnik's text messages. Her response: "I hope that's not your dinner." Insert barbecue grill emoji. Like this exchange with a friend, the Duluth woman uses ...

A few years ago, I worked with a local Habitat for Humanity chapter, supporting their public relations and marketing. The team was energetic and devoted, despite openly admitting to earning miserably ...

As a society, we are becoming more accepting of mental illness—and this is a good thing. At the same time, the range of emotions we experience from time to time, such as sadness, anger, irritability, ...