Vikings quarterback J.J. McCarthy isn’t technically a rookie because he was drafted in 2024, but he’s effectively one after missing his rookie season with a knee injury.

Though he has spent countless hours watching film and studying the playbook so he can think the position at a high level, after missing all of last season while he recovered from a torn meniscus, McCarthy has also worked tirelessly on his mechanics so he can actually play the position at a high level.